Meditation & Psychic Development
Meditation is an easy way to calm your mind & body, develop your connection to your Spirit Guides and access your own inner wisdom.
Meditation has been practised for 1000s of years and has well documented benefits including:
- Builds skills to manage stress
- Allows you to gain a new perspective and insight on difficult situations
- Excellent for mindfulness and focussing on the present
- Increases imagination & creativity
- Prevents aging of the brain & helps to build new neural pathways
- Increases your ability to connect to energetic beings
- Allows you to tap into your own inner wisdom & subconscious
Best results are achieved with regular attendance as often the messages build with each meditation.
Group Online Meditation
$15
Kofi Gold+ Members: Free
Join Carita in a monthly 1hr Group Meditation Session (delivered on zoom). Places are limited but you can join from anywhere in the world. These sessions are designed to develop your ability to connect with not only yourself but other spiritual beings. Your privacy is assured as participant audio & video are turned off by default. Please note: Sessions are recorded and made available to members of my Kofi Membership Tiers for 30days after the session.
Payment required on booking.
Free Guided Meditations
Full Chakra Cleanse Meditation
Follow along with this guided meditation to cleanse & restore your 7 main chakras. Play direct or download using the button below.
To download onto your device: Select download button & once file begins to play, select ‘Download’ from the 3 dot menu on player.
Release Anxiety, Sadness & Anger Meditation
This guided meditation is designed to help you to process and release any and all emotions which are uncomfortable for you. Play direct or download using the button below.
To download onto your device: Select download button & once file begins to play, select ‘Download’ from the 3 dot menu on player.